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Home Heat Therapy The Comprehensive Sauna Blanket Evaluation

Introduction & Personal Narrative: After countless spa trips and soaring membership fees, I wondered if I could recreate that infrared detox experience at home without sacrificing effectiveness. Sauna blankets—portable, foldable, and promising infrared heat therapy—seemed like the perfect solution. Over six weeks, I tested three leading sauna blankets across dozens of sessions, diving deep into…

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